AI Article Synopsis
- The study explored how mindfulness acts as a mediator between the quality of friendships and one’s sense of vitality among 273 university students.
- Both mindfulness and subjective vitality were found to have positive correlations with friendship quality, suggesting that better friendships may enhance both mindfulness and vitality.
- The results underline the significance of strong friendships for psychological well-being and cognitive adjustment.
Article Abstract
This research investigated the mediator role of mindfulness on the relationship between friendship quality and subjective vitality. Participants were 273 university students (M age = 21 years, SD = 1.1) who completed a questionnaire package that included the Friendship Quality Scale, the Cognitive and Affective Mindfulness Scale, and the Subjective Vitality Scale. Both mindfulness and subjective vitality were correlated positively with friendship quality and subjective vitality was correlated positively with mindfulness. Mindfulness mediated the relationship between friendship quality and subjective vitality. Together, the findings illuminate the importance of friendship quality in psychological and cognitive adjustment.
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| http://dx.doi.org/10.1177/0033294116661273 | DOI Listing |
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