Reduction of sodium content in spicy soups using monosodium glutamate.

Food Nutr Res

Department of Food Service, Faculty of Food Science and Technology, Universiti Putra Malaysia, Serdang, Malaysia.

Published: June 2016

AI Article Synopsis

  • Excessive sodium intake is linked to health issues like hypertension and cardiovascular diseases, prompting the need for sodium reduction in diets.
  • In a study, trained taste testers evaluated spicy soups with varying levels of sodium chloride (NaCl) and monosodium glutamate (MSG) to determine the optimal balance for maintaining flavor.
  • The findings indicate that adding MSG allows for a significant reduction in sodium (up to 32.5%) while keeping the soups enjoyable to eat, suggesting a viable method for lowering sodium content in foods.

Article Abstract

Background: Excessive dietary sodium intake causes several diseases, such as hypertension, cardiovascular and renal disease, etc. Hence, reducing sodium intake has been highly recommended. In this study the effect of monosodium glutamate (MSG), as an umami substance, on saltiness and sodium reduction was investigated.

Methods And Results: The trained panellists were presented with basic spicy soups (curry chicken and chili chicken) containing different amounts of sodium chloride (NaCl) (0-1.2%) and MSG (0-1.2%). They tasted the optimum concentrations of NaCl and MSG for the two spicy soups and the overall acceptability were 0.8% and 0.7%, respectively. There was no significant effect of spiciness level on the saltiness and umami taste of both soups. The optimum levels of combined NaCl and MSG for overall acceptance in the chili and curry soups were 0.3% and 0.7%, respectively. The results showed that with the addition of MSG, it is possible to reduce sodium intake without changing the overall acceptability of the spicy soup. A 32.5% reduction in sodium level is made feasible by adding 0.7% MSG to the spicy soups.

Conclusions: This study suggests that low-sodium soups can be developed by the addition of appropriate amounts of MSG, while maintaining the acceptability of the spicy soups. It was also proven that it is feasible to reduce sodium intake by replacing NaCl with MSG.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926097PMC
http://dx.doi.org/10.3402/fnr.v60.30463DOI Listing

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