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The effect of 10 days of heat acclimation on exercise performance in acute hypobaric hypoxia (4350 m). | LitMetric

AI Article Synopsis

  • The study investigates the effects of heat acclimation (HA) on exercise performance in a high-altitude environment (4350 m) with eight male cyclists.
  • After 10 days of HA at 40°C, participants showed improved heat tolerance and a slight increase in plasma volume, but no significant change in VO2max at both 1600 m and 4350 m.
  • While the overall exercise capacity did not improve significantly, a minor enhancement in time-trial performance suggests that heat acclimation could potentially benefit performance without any negative impacts.

Article Abstract

To examine the effect ("cross-tolerance") of heat acclimation (HA) on exercise performance upon exposure to acute hypobaric hypoxia (4350 m). Eight male cyclists residing at 1600 m performed tests of maximal aerobic capacity (VO2max) at 1600 m and 4350 m, a 16 km time-trial at 4350 m, and a heat tolerance test at 1600 m before and after 10 d HA at 40°C, 20% RH. Resting blood samples were obtained pre-and post- HA to estimate changes in plasma volume (ΔPV). Successful HA was indicated by significantly lower exercise heart rate and rectal temperature on day 10 vs. day 1 of HA and during the heat tolerance tests. Heat acclimation caused a 1.9% ΔPV, however VO2max was not significantly different at 1600 m or 4350 m. Time-trial cycling performance improved 28 sec after HA (p = 0.07), suggesting a possible benefit for exercise performance at acute altitude and that cross-tolerance between these variables may exist in humans. These findings do not clearly support the use of HA to improve exercise capacity and performance upon acute hypobaric hypoxia, however they do indicate that HA is not detrimental to either exercise capacity or performance.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861181PMC
http://dx.doi.org/10.1080/23328940.2015.1072659DOI Listing

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