Active knee range of motion assessment in elite track and field athletes: normative values.

Background: flexibility is an important physical characteristic in athletes in terms of performance and injury prevention. Active Range Of Motion (AROM) was assessed in elite Greek track and field athletes.

Methods: prospective cohort study was carried out. In the period 2000-2010, the AROM was measured bilaterally with the Active Knee Extension (AKE) test during an in-season period with a goniometer in 127 athletes.

Results: male runners and jumpers had a higher mean AROM than throwers, but this result was not statistically significant. Female jumpers had a higher mean AROM than both runners and throwers, but the difference was also not statistically significant.

Conclusion: in athletes, mean posterior thigh muscle flexibility is likely to be between 72.3° and 73.9°. Posterior thigh muscle flexibility is associated with performance, the higher the AROM, the better performance is achieved athletes have generally high AROM, and this may be a result of their increased muscle flexibility. The normative values of posterior thigh flexibility may assist in better monitoring rehabilitation of the posterior thigh muscle injuries and be useful in pre-season screening of athletes' flexibility.