Segment Kinematics Differ Between Jump and Drop Landings Regardless of Practice.

Joint kinematics differ between jump and drop landings and there is evidence that segment kinematics may also be different. The purpose of this research was to compare lower extremity segment kinematics for jump and drop landings, and to examine if multiple days of practice would influence these kinematics. Men (n = 9) and women (n = 15) performed 4 sessions of jump and drop landings (40 cm and 60 cm) in a motion-capture laboratory. Segment kinematics at initial contact, foot flat, and peak knee flexion were compared between landing types and across visits. At initial contact, foot plantar flexion was greater in jump versus drop landings (P < .05). At initial contact and foot flat, forward leg inclination and pelvis flexion were greater in jump landing (P < .05), while thigh flexion was greater in drop landings (P > .05). The differences in leg and thigh angles at initial contact and foot flat altered lower extremity posture. These results are in contrast to a previous study; this suggests that drop landing can be modified to have the same mechanics as jump landing. As practice did not influence drop landing mechanics (P > .05), specific control strategies and instructions need to be identified.