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Caffeine metabolites are associated with different forms of caffeine supplementation and with perceived exertion during endurance exercise.
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The Eastern Institute of Technology, School of Nursing, Napier, New Zealand.
This investigation compared the urine caffeine metabolites produced from different forms of caffeine supplementation given to runners 15 minutes before a series of 5-km running trials. Fourteen amateur competitive runners completed a series of self-paced outdoor time trials following ingestion of placebo or one of three alternate forms of caffeine supplement. Trials were randomized in a crossover design with equivalent doses of caffeine (4.
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