Gluteus medius and scapula muscle activations in youth baseball pitchers.

The baseball pitching motion is a total kinetic chain activity that must efficiently use both the upper and lower extremity. Of particular importance is the scapular motion, which is critical for humeral positioning and proper alignment of shoulder musculature. It was hypothesized that scapular stability is enhanced by pelvic girdle stability. Therefore, it was the purpose of this study to determine the muscle activations of selected pelvic and scapular stabilizing muscles during a fastball pitch in youth baseball pitchers. Twenty youth baseball pitchers (age: 11.3 + 1.0 years; height: 152.4 + 9.0 cm; weight: 47.5 + 11.3 kg) were recorded throwing 4-seam fastballs for strikes. Data revealed moderate (20-39% maximum voluntary isometric contraction [MVIC]) to moderately strong (>40% MVIC) activation of the ipsilateral (throwing arm side) gluteus medius, upper trapezius, and serratus anterior throughout phases 2 (maximum shoulder external rotation to ball release) and 3 (ball release to maximum shoulder internal rotation). Moderately strong activation (>40% MVIC) of the upper trapezius and serratus anterior was noted during phases 2 and 3 of the pitching motion. Pearson's product-moment correlation revealed significant relationships between bilateral gluteus medius and the force couples about the scapula during all 3 phases of the pitching motion. The results of this study provide important data that improve the understanding of the muscular relationship between the pelvic and scapular stabilizers during the fastball pitch. Training and rehabilitation programs should consider focusing on lumbopelvic-hip and scapular muscle strengthening as well as coordinated strengthening of the pelvic and scapular stabilizers, in baseball pitchers.