Acceptance and Commitment Therapy for weight control: Model, evidence, and future directions.

J Contextual Behav Sci

The Miriam Hospital, Brown Medical School, Weight Control and Diabetes Research Center, 196 Richmond Street Providence, RI 02903, USA.

Published: January 2014

Behavioral weight loss programs achieve substantial short-term weight loss; however attrition and poor weight loss maintenance remain significant problems. Recently, Acceptance and Commitment Therapy (ACT) has been used in an attempt to improve long-term outcomes. This conceptual article outlines the standard behavioral and ACT approach to weight control, discusses potential benefits and obstacles to combing approaches, briefly reviews current ACT for weight control outcome research, and highlights significant empirical questions that remain. The current evidence suggests that ACT could be useful as an add-on treatment, or in a combined format, for improving long-term weight loss outcomes. Larger studies with longer follow-up are needed as well as studies that aim to identify how best to combine standard treatments and ACT and also who would benefit most from these approaches.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4238039PMC
http://dx.doi.org/10.1016/j.jcbs.2013.11.005DOI Listing

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