Background: Despite its apparent functional importance, there is a general lack of data regarding the time-related changes in explosive strength and the corresponding side-to-side asymmetries in individuals recovering from an ACL reconstruction (ACLR). The present study was designed to assess changes in the maximum and explosive strength of the quadriceps and hamstring muscles in athletes recovering from an ACLR.
Methods: Twenty male athletes with an ACL injury completed a standard isometric testing protocol pre-ACLR, four and sixmonths post-ACLR. In addition to the maximum strength (Fmax), the explosive strength of quadriceps and hamstrings was assessed through four variables derived from the slope of the force-time curves over various time intervals (RFDmax, RFD50, RFD150 and RFD250). Side-to-side asymmetries were calculated relative to post-ACLR measures of the uninvolved leg ("standard" asymmetries), and relative to pre-ACLR value of the uninvolved leg ("real" asymmetries).
Results: Pre-ACLR asymmetries in quadriceps RFD (average 26%) were already larger than in Fmax (14%) (p<0.05). Six months post-ACLR real asymmetries in RFD variables (33-39%) were larger than the corresponding standard asymmetries (26-28%; p<0.01). Average asymmetries in hamstrings' RFD and Fmax were 10%, 25% and 15% for pre-ACLR and two post-ACLR sessions, respectively (all p>0.05).
Conclusions: In addition to the maximum strength, the indices of explosive strength should also be included in monitoring recovery of muscle function following an ACLR. Furthermore, pre-injury/reconstruction values should be used for the post-ACLR side-to-side comparisons, providing a more valid criterion regarding the muscle recovery and readiness for a return to sports.
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http://dx.doi.org/10.1016/j.knee.2014.07.021 | DOI Listing |
Sci Rep
January 2025
Engineering Research Center of Flexible Radiation Protection Technology, Universities of Shaanxi Province, Xi'an Polytechnic University, Xi'an, 710048, Shaanxi, China.
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Institute of Health & Environment, Seoul National University, Seoul 08826, Republic of Korea.
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January 2025
Institute of Atomic and Molecular Physics, Jilin University, Changchun 130012, China.
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January 2025
Ministry of Sports, Hubei Institute of Automotive Industry, Shiyan, 442002, Hubei, China.
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View Article and Find Full Text PDFNutrients
December 2024
Department of Administration and Curriculum, Program of Sports Management and Training, Faculty of Arts and Educational Sciences, Middle East University, Amman 11831, Jordan.
Adequate nutrition is crucial for athletes to enhance performance and recovery. This study investigates the acute effects of omega-3 and whey protein supplementation before and after exercise-induced muscle damage (EIMD) on lower-body strength, explosive power, and delayed-onset muscle soreness (DOMS) in female futsal players. A randomized, cross-over, placebo-controlled, double-blind study involved 15 female futsal players (Age: 22.
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