The objective of this study was to assess the relationship between the scores collected from Borg's rating of perceived exertion (RPE) scale and the heart rates (HR) of young Taiwanese men. Three exercises types (dynamic, partially dynamic, and static) were performed by 12 participants (six were familiar with Borg's scale and 6 were unfamiliar) under nine test conditions of three load levels for each exercise. The effect of familiarity on the relationship between RPE and HR was also examined. The results showed that the familiarity of the participants regarding the Borg's scale did not affect the scores. The relationship between Borg's RPE 6-20 scale and the HR values during dynamic exercise was described by the regression equation HR = 8.88 x RPE + 38.2 (beats/min). The HR had lower correlations with RPE values when the participants performed both partially dynamic and static exercises. The findings may serve as a reference when using Borg's RPE scale to evaluate the physical exertion of young Taiwanese men.
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http://dx.doi.org/10.2466/03.08.PMS.117x32z6 | DOI Listing |
J Sports Sci Med
December 2024
Department of Sports Science and Movement Pedagogy, Technische Universität Braunschweig, Braunschweig, Germany.
This study aimed to identify relationships between external and internal load parameters with subjective ratings of perceived exertion (RPE). Consecutively, these relationships shall be used to evaluate different machine learning models and design a deep learning architecture to predict RPE in highly trained/national level soccer players. From a dataset comprising 5402 training sessions and 732 match observations, we gathered data on 174 distinct parameters, encompassing heart rate, GPS, accelerometer data and RPE (Borg's 0-10 scale) of 26 professional male professional soccer players.
View Article and Find Full Text PDFBMC Sports Sci Med Rehabil
April 2024
Institute of Sport Sciences, Academy of Physical Education in Katowice, Katowice, Poland.
Background: Over the last few years, there has been a growing interest in workout apps and active virtual reality video games (AVRGs), which provide entertainment and enable users to undertake various forms of physical activity (PA) at home. Presumably, these types of exercises can be particularly useful for people with physical disabilities, who experience problems with access to sports and leisure facilities due to architectural and communication barriers. However, it is interesting whether the intensity of PA in VR is high enough to provide users with health benefits, as it is mainly based on arm movements.
View Article and Find Full Text PDFPsychophysiology
March 2024
Department of Physiotherapy, School of Primary and Allied Health Care, Faculty of Medicine, Nursing and Health Sciences, Monash University, Melbourne, Victoria, Australia.
The rating of perceived exertion (RPE) is a widely used method for monitoring the load during training, as it provides insight into the subjective intensity of effort experienced during exercises. Considering the role of brain in monitoring and perception of the effort, several studies explored the effect of transcranial direct current stimulation (tDCS) on RPE in different populations. The aim of current study is to review the studies that investigated the effect of tDCS on RPE in three groups including healthy untrained people, physically active persons, and athletes.
View Article and Find Full Text PDFSports (Basel)
October 2023
Department of Health Sciences, European University Cyprus, 1516 Nicosia, Cyprus.
"Nonspecific shoulder pain" encompasses various non-traumatic musculoskeletal shoulder disorders, diverging from diagnostic terminologies that refer to precise tissue-oriented clinical diagnosis. Blood flow restriction (BFR) training, involving partial arterial inflow and complete venous outflow restriction, has exhibited acute hypoalgesic effects primarily in healthy populations by increasing their pain thresholds. This study aims to examine whether a single BFR session with low-load exercises can alleviate pain perception among nonspecific shoulder pain patients.
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