Time for actions in lucid dreams: effects of task modality, length, and complexity.

Front Psychol

Medical Faculty Mannheim, Central Institute of Mental Health, Heidelberg University Mannheim, Germany.

Published: January 2014

The relationship between time in dreams and real time has intrigued scientists for centuries. The question if actions in dreams take the same time as in wakefulness can be tested by using lucid dreams where the dreamer is able to mark time intervals with prearranged eye movements that can be objectively identified in EOG recordings. Previous research showed an equivalence of time for counting in lucid dreams and in wakefulness (LaBerge, 1985; Erlacher and Schredl, 2004), but Erlacher and Schredl (2004) found that performing squats required about 40% more time in lucid dreams than in the waking state. To find out if the task modality, the task length, or the task complexity results in prolonged times in lucid dreams, an experiment with three different conditions was conducted. In the first condition, five proficient lucid dreamers spent one to three non-consecutive nights in the sleep laboratory. Participants counted to 10, 20, and 30 in wakefulness and in their lucid dreams. Lucidity and task intervals were time stamped with left-right-left-right eye movements. The same procedure was used for the second condition where eight lucid dreamers had to walk 10, 20, or 30 steps. In the third condition, eight lucid dreamers performed a gymnastics routine, which in the waking state lasted the same time as walking 10 steps. Again, we found that performing a motor task in a lucid dream requires more time than in wakefulness. Longer durations in the dream state were present for all three tasks, but significant differences were found only for the tasks with motor activity (walking and gymnastics). However, no difference was found for relative times (no disproportional time effects) and a more complex motor task did not result in more prolonged times. Longer durations in lucid dreams might be related to the lack of muscular feedback or slower neural processing during REM sleep. Future studies should explore factors that might be associated with prolonged durations.

Download full-text PDF

Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893623PMC
http://dx.doi.org/10.3389/fpsyg.2013.01013DOI Listing

Publication Analysis

Top Keywords

lucid dreams
28
lucid dreamers
12
time
11
lucid
11
dreams
9
task modality
8
time wakefulness
8
eye movements
8
erlacher schredl
8
schredl 2004
8

Similar Publications

The clinical neuroscience of lucid dreaming.

Neurosci Biobehav Rev

January 2025

Donders Institute for Brain, Cognition and Behaviour, Radboud University Medical Center, Nijmegen, the Netherlands. Electronic address:

During most dreams, the dreamer does not realize that they are in a dream. In contrast, lucid dreaming allows to become aware of the current state of mind, often accompanied by considerable control over the ongoing dream episode. Lucid dreams can happen spontaneously or be induced through diverse behavioural, cognitive or technological strategies.

View Article and Find Full Text PDF
Article Synopsis
  • - The study explores how pregnancy-related factors, emotional awareness (alexithymia), and depression impact dream experiences in women during their first trimester, suggesting that dreaming helps with emotional regulation during this sensitive period.
  • - 118 pregnant women participated in various questionnaires measuring their dream characteristics, emotional awareness, and depression, revealing that older age, prior pregnancies, and depressive symptoms influenced dream recall and nightmares.
  • - Findings indicate that higher alexithymia and depressive symptoms are linked to more frequent and distressing nightmares, suggesting a need for targeted support to improve emotional coping strategies in pregnant women; future studies should look into the content of these nightmares for better understanding.
View Article and Find Full Text PDF

Objectives: This study aimed to investigate relationships between lucid dreaming and sleep and mental health outcomes within a representative sample of the general population. We also sought to examine how nightmares interact with the relationship between lucid dreaming, sleep, and mental health outcomes.

Methods: Participants ( = 1332) completed measures of lucid dream frequency, nightmare frequency, anxiety and depressive symptoms, stress, and sleep quality.

View Article and Find Full Text PDF

Want AI Summaries of new PubMed Abstracts delivered to your In-box?

Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!