Breath control during a tiptoe task.

Examination of naturally occurring respiration during postural challenges may increase our understanding of the factors linking respiration to lumbar segmental control. This study determined if the timing and magnitude of inhaled volume changes were related to mechanical events that challenge spinal stability during a tiptoe task. Thirty healthy individuals (15 male) had airflow recorded while they completed a tiptoe task which involved: moving onto tiptoe while reaching toward a hanging target (ascent); grasping and holding the target while maintaining the tiptoe position for 3 s (hold); and then returning to the start position (descent). The rate of airflow and amount of inhaled volume (normalized to vital capacity (%VC)) were identified at 13 different intervals spanning the ascent, hold and descent phase. Using repeated measures analysis of variance, significant main effects were identified for both rate of airflow (p < 0.001) and %VC (p < 0.001). Exploration of these main effects revealed that individuals tended to inspire and increase %VC during the ascent phase, hold their breath and maintain %VC during the hold phase when whole body balance is challenged, and exhale during the descent phase. These findings are congruent with theories suggesting that breath control is linked in predictable ways to potentially improve lumbar spine stiffness when presented with mechanical challenges during functional tasks.