[Running shoes--on scientific evidence].

Ugeskr Laeger

Published: October 2012

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Article Synopsis
  • The study investigates how negative heel shoes impact pain perception and knee mechanics in runners with patellofemoral pain (PFP) during running.
  • Sixteen runners experienced both negative (-11 mm) and positive (5 mm) heel shoes while their pain levels and knee dynamics were measured using various advanced techniques.
  • Results indicated that running in negative heel shoes reduced peak patellofemoral joint stress, which could potentially lower knee joint loading and decrease the risk of worsening PFP.
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