AI Article Synopsis

  • A controlled trial with 8 participants evaluated the effects of 225 g/day of spinach on DNA stability and biochemical health indicators over 16 days.
  • Despite no reduction in overall DNA damage, specific types of oxidative DNA damage showed improvement after initial and continuous spinach intake, indicating potential protective effects.
  • Spinach consumption was linked to increased folate levels and decreased homocysteine levels in the blood, suggesting that eating spinach may help prevent oxidative damage to DNA and improve certain health markers.

Article Abstract

Introduction: A controlled intervention trial was conducted to assess the impact of spinach consumption on DNA stability in lymphocytes and on health-related biochemical parameters.

Methods: The participants (n = 8) consumed homogenised spinach (225 g/day/person) over a period of 16 days. DNA migration was monitored in single cell gel electrophoresis-comet assays under standard conditions, which reflect single- and double-strand breaks, after treatment of nuclei with lesion-specific enzymes (formamidopyrimidine glycosylase, FPG and endonuclease III, ENDO III) and after treatment of intact cells with H(2)O(2) before, during and after intervention.

Results: While no reduction in DNA damage was observed under standard conditions after different time intervals of spinach intake, other endpoints, namely ROS sensitivity and DNA migration attributable to the formation of oxidatively damaged DNA bases (i.e. pyrimidines-ENDO III-sensitive sites and purines-FPG sensitive sites) were reduced 6 h after consumption of the first portion and after 11 days of continuous consumption. In the case of ENDO III-sensitive sites, also after 16 days, a decrease in comet formation was observed. At the end of a 40 days washout period, the DNA stability parameters were not significantly different from the background values. Other biochemical parameters which were significantly altered by spinach intake were the folate (+27%) and homocysteine (-16%) concentrations in blood, and it was found in an earlier human study that folate may prevent oxidative damage to DNA bases.

Conclusions: Taken together, our results show that moderate consumption of spinach causes protection against oxidative DNA damage in humans and that this phenomenon is paralleled by alterations of health-related biochemical parameters.

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Source
http://dx.doi.org/10.1007/s00394-011-0167-6DOI Listing

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