In a prospective study, eight women with polycystic ovary syndrome completed 16 weeks of individualized aerobic exercise training. Independent of changes in body weight and adiposity there was a statistically significant increase in aerobic fitness and insulin sensitivity and a statistically significant decrease in the total number of follicles measured by magnetic resonance imaging.

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http://dx.doi.org/10.1016/j.fertnstert.2011.01.137DOI Listing

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