[Rumination and distraction: selected findings related to the response styles theory].

Psychother Psychosom Med Psychol

Abteilung für Klinische Psychologie und Psychotherapie, Ruhr-Universität Bochum, Bochum.

Published: March 2011

AI Article Synopsis

  • The response styles theory by Nolen-Hoeksema posits that rumination worsens and prolongs depression, while distraction can help alleviate it.
  • Experimental studies show that distraction effectively reduces negative feelings, but cross-sectional and longitudinal studies provide mixed results on its effectiveness over time.
  • The article highlights the risks of rumination for worsening depressive symptoms, and it discusses various research findings and methodologies related to this theory.

Article Abstract

The response styles theory by Nolen-Hoeksema suggests that rumination in response to depressed mood exacerbates and prolongs depression, while distraction ameliorates it. This article reviews experimental, cross-sectional and longitudinal studies on the association between rumination, distraction and depressed affect. Furthermore studies on the influence of ruminative and distractive responses to the treatment of depressed patients are presented. Summarizing research results it can be said, that rumination puts persons at risk of experiencing intensified symptoms of depression as well as the onset of a major depressive episode. Whereas laboratory studies have reliably shown that inducing distractive responses reduces negative affect - cross-sectional and longitudinal studies have not produced clear or consistent results. Research results, research methodology and the scope of response styles theory are discussed.

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Source
http://dx.doi.org/10.1055/s-0030-1248266DOI Listing

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