The purpose of this study was to investigate the ability of the load-velocity relationship to accurately predict a bench press 1 repetition maximum (1RM). Data from 3 different bench press studies (n = 112) that incorporated both 1RM assessment and submaximal load-velocity profiling were analyzed. Individual regression analysis was performed to determine the theoretical load at zero velocity (LD0). Data from each of the 3 studies were analyzed separately and also presented as overall group mean. Thereafter, correlation analysis provided quantification of the relationships between 1RM and LD0. Practically perfect correlations (r = ∼0.95) were observed in our samples, confirming the ability of the load-velocity profile to accurately predict bench press 1RM.
Download full-text PDF |
Source |
|---|---|
| http://dx.doi.org/10.1519/JSC.0b013e3181b62c5f | DOI Listing |
Publication Analysis
Top Keywords
Similar Publications
Impact of Beta-Alanine, Caffeine, and Their Combination on Intraocular Pressure and Ocular Perfusion Pressure at Rest and After Resistance Training.
Int J Sport Nutr Exerc Metab
December 2024
Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.
This study aimed to determine the impact of caffeine (200 mg), beta-alanine (3 g), and their combination on intraocular pressure (IOP), ocular perfusion pressure (OPP), and mean arterial pressure (MAP) at rest and after resistance training. Twenty young men (age = 23.4 ± 4.
View Article and Find Full Text PDFStable or Unstable? Evaluating the Strength Outcomes of 12-Week Resistance Training in Youth Judo Athletes.
Sports (Basel)
December 2024
Faculty of Sport and Physical Education, University of Niš, 18000 Niš, Serbia.
: The purpose of this study was to compare the effects of resistance training on stable versus unstable surfaces on strength performance in young judokas. : The study included 18 young judokas (age: 13.2 ± 1.
View Article and Find Full Text PDFA Comparison of Three Protocols for Determining Barbell Bench Press Single Repetition Maximum, Barbell Kinetics, and Subsequent Measures of Muscular Performance in Resistance-Trained Adults.
Sports (Basel)
December 2024
Basic and Applied Laboratory for Dietary Interventions in Exercise and Sport, Department of Health, Kinesiology, and Sport, University of South Alabama, Mobile, AL 36688, USA.
Background: One repetition maximum (1RM) is a vital metric for exercise professionals, but various testing protocols exist, and their impacts on the resulting 1RM, barbell kinetics, and subsequent muscular performance testing are not well understood. This study aimed to compare two previously established protocols and a novel self-led method for determining bench press 1RM, 1RM barbell kinetics, and subsequent muscular performance measures.
Methods: Twenty-four resistance-trained males (n = 12, 24 ± 6.
An investigation into the relationships between technical collision behaviours and physical characteristics in world-class, international female rugby players.
J Sports Sci
December 2024
Applied Sport, Technology, Exercise and Medicine, College of Engineering, Swansea University, Swansea, Wales, UK.
This study first investigated how the probability of winning collision events is affected by technical characteristics among world-class, international female rugby union players, and second, whether enhanced performance of these technical characteristics was related to physical attributes. Carry and tackle events from 16 international matches played by a top-two world ranking team were coded according to technical characteristics and performance outcomes. Binary classification tree models revealed that carry performance was successfully predicted ( < 0.
View Article and Find Full Text PDFMaternal and fetal responses to acute high-intensity resistance exercise during pregnancy.
Br J Sports Med
December 2024
Program for Pregnancy and Postpartum Health, Physical Activity and Diabetes Laboratory, Faculty of Kinesiology, Sport, and Recreation, Women and Children's Health Research Institute, Alberta Diabetes Institute, University of Alberta, Edmonton, Alberta, Canada
Objective: To examine maternal and fetal cardiovascular responses to high-intensity resistance exercise in pregnancy.
Methods: 10 healthy pregnant (26.4±3.
Want AI Summaries of new PubMed Abstracts delivered to your In-box?
Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!