The relative success of a self-help and a group-based memory training program for older adults.

Psychol Aging

Department of Psychology, University of Florida, Gainesville, FL 32611, USA.

Published: September 2009

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This study evaluates self-help and group-based memory training programs to test for their differential impact on memory beliefs and performance. Self-help participants used a manual that presented strategies for name, story, and list recall and practice exercises. Matched content from that same manual was presented by the trainer in 2-hr weekly group sessions for the group-based trainees. Relative to a wait-list control group, most memory measures showed significant gains for both self-help and group-based training, with no significant training condition differences, and these gains were maintained at follow-up. Belief measures showed that locus of control was significantly higher for the self-help and group-based training than the control group; memory self-efficacy significantly declined for controls, increased for group-trained participants, and remained constant in the self-help group. Self-efficacy change in a self-help group may require more opportunities for interacting with peers and/or an instructor emphasizing one's potential for memory change.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3037734PMC
http://dx.doi.org/10.1037/a0016951DOI Listing

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