We examined acute molecular responses in skeletal muscle to divergent exercise stimuli by combining consecutive bouts of resistance and endurance exercise. Eight men [22.9 +/- 6.3 yr, body mass of 73.2 +/- 4.5 kg, peak O(2) uptake (Vo(2peak)) of 54.0 +/- 5.7 ml.kg(-1) x min(-1)] were randomly assigned to complete trials consisting of either resistance exercise (8 x 5 leg extension, 80% 1 repetition maximum) followed by a bout of endurance exercise (30 min cycling, 70% Vo(2peak)) or vice versa. Muscle biopsies were obtained from the vastus lateralis at rest, 15 min after each exercise bout, and after 3 h of passive recovery to determine early signaling and mRNA responses. Phosphorylation of Akt and Akt1(Ser473) were elevated 15 min after resistance exercise compared with cycling, with the greatest increase observed when resistance exercise followed cycling ( approximately 55%; P < 0.01). TSC2-mTOR-S6 kinase phosphorylation 15 min after each bout of exercise was similar regardless of the exercise mode. The cumulative effect of combined exercise resulted in disparate mRNA responses. IGF-I mRNA content was reduced when cycling preceded resistance exercise (-42%), whereas muscle ring finger mRNA was elevated when cycling was undertaken after resistance exercise ( approximately 52%; P < 0.05). The hexokinase II mRNA level was higher after resistance cycling ( approximately 45%; P < 0.05) than after cycling-resistance exercise, whereas modest increases in peroxisome proliferator-activated receptor gamma coactivator-1alpha mRNA did not reveal an order effect. We conclude that acute responses to diverse bouts of contractile activity are modified by the exercise order. Moreover, undertaking divergent exercise in close proximity influences the acute molecular profile and likely exacerbates acute "interference."
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http://dx.doi.org/10.1152/japplphysiol.91221.2008 | DOI Listing |
Arch Osteoporos
December 2024
Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark.
Unlabelled: This study examines how power training affects estimated bone strength, revealing that females benefit more than males, especially in the upper limbs (radius). These findings highlight the importance of designing sex-specific exercise programs to enhance bone health. Further research is needed to optimize training duration and address site-specific differences.
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December 2024
Faculty of Sport and Physical Education, University of Niš, 18000 Niš, Serbia.
: The purpose of this study was to compare the effects of resistance training on stable versus unstable surfaces on strength performance in young judokas. : The study included 18 young judokas (age: 13.2 ± 1.
View Article and Find Full Text PDFSports (Basel)
December 2024
Basic and Applied Laboratory for Dietary Interventions in Exercise and Sport, Department of Health, Kinesiology, and Sport, University of South Alabama, Mobile, AL 36688, USA.
Background: One repetition maximum (1RM) is a vital metric for exercise professionals, but various testing protocols exist, and their impacts on the resulting 1RM, barbell kinetics, and subsequent muscular performance testing are not well understood. This study aimed to compare two previously established protocols and a novel self-led method for determining bench press 1RM, 1RM barbell kinetics, and subsequent muscular performance measures.
Methods: Twenty-four resistance-trained males (n = 12, 24 ± 6.
Sports (Basel)
November 2024
Department of Health and Sport Sciences, South East Technological University, Kilkenny Road Campus, R93 V960 Carlow, Ireland.
The aim of this study was to compare the acute effect of three cluster set (CS) intra-set rest intervals (15 s, 30 s, and 45 s) on mechanical performance measures during a flywheel resistance training session. Twelve amateur male field sport athletes attended three training measurement sessions (separated by 14 days of wash-out), consisting of four sets of nine repetitions (as cluster-blocks: 3 + 3 + 3), using a 0.050 kg·m inertial load.
View Article and Find Full Text PDFNeurol Int
December 2024
Department of Human Studies, University of Alabama at Birmingham, Birmingham, AL 35294, USA.
The purpose of this review is to compile and discuss available evidence in humans on the efficacy of YHM supplementation on performance in different exercise modalities. Yohimbine (YHM) is a naturally occurring alkaloid that induces increases in sympathetic nervous system (SNS) activation effectively initiating "fight or flight" responses. In supplement form, YHM is commonly sold as an isolated product or combined into multi-ingredient exercise supplements and is widely consumed in fitness settings despite the lack of empirical support until recently.
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