This paper reports 2 baseline studies and one experiment performed in a confined-space military vehicle concerning the effects on fitness and performance of time in a sitting posture and workstation characteristics. On average physical fitness decreased by slightly more than 10% per hour, the observation performance decreased by 30% per hour, and the technical performance (of gunners) showed a relatively small decrease, i.e., less than 5% per hour. So-called active breaks (changing sitting into standing and walking) led to a significant reduction in the decrease of physical fitness, almost reducing it to zero. Furthermore, the level of confinement was shown to affect physical fitness.
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http://dx.doi.org/10.1080/10803548.2008.11076768 | DOI Listing |
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