Recent research findings combined with the theoretical laws of biological similarity make the compelling case that all physical fitness test items for the Army, Air Force, and Navy impose a 15 to 20% physiological bias against heavier, not fatter, men and women. Using the published findings that actual scores of muscle and aerobic endurance scale by body mass raised to the 1/3 power, correction factor tables were developed. This correction factor can be multiplied by one's actual score (e.g., push-ups, sit-ups, abdominal crunches, or curl-up repetitions or distance run time) to yield adjusted scores that are free of body mass bias. These adjusted scores eliminate this bias, become better overall indicators of physical fitness relevant to military tasks, are easily applied to the scoring tables used in the present physical fitness tests, and do not reward body fatness. Use of these correction factors should be explored by all military services to contribute to more relevant fitness tests.
Download full-text PDF |
Source |
|---|---|
| http://dx.doi.org/10.7205/milmed.172.7.738 | DOI Listing |
Publication Analysis
Top Keywords
Similar Publications
Moderate anxiety may improve functional balance in older women with low muscle strength: a preliminary observation.
J Sports Med Phys Fitness
January 2025
Department of Movement, Human and Health Sciences, Foro Italico University of Rome, Rome, Italy.
Background: Anxiety commonly affects older individuals with negative consequences on various physical and motor performances such as balance. When coupled with age-related muscular strength loss, the effects on the ability to perform daily tasks could be particularly detrimental, particularly in older women who are more susceptible to anxiety, muscular strength losses and falls. The study aimed to verify the effects of anxiety on balance performance in relation to muscular strength level in healthy older women.
View Article and Find Full Text PDFEnergy availability and macronutrient intake over a 7-day training period in adolescent rugby players.
J Sports Med Phys Fitness
January 2025
Research Unit on Youth, Physical Activity, Sports and Health (J-AP2S), University of Toulon, Toulon, France.
Background: Understanding the dietary intake of elite adolescent athletes and its adequacy with sport nutrition recommendation is a key issue for health and player development, as well as performance and recovery. Energy availability needs to be considered to ensure optimal health and performance in young athletes. The present study aimed to quantify energy availability, energy expenditure and macronutrient intake in young male rugby union players competing at national level.
View Article and Find Full Text PDFEffects of preferred music on internal load in adult recreational athletes: a systematic review and meta-analysis.
J Sports Med Phys Fitness
January 2025
Faculty of Sport and Physical Education, University of Niš, Niš, Serbia.
Introduction: When exercising to preferred music (PM), participants found more satisfaction and less typical exercise-related fatigue, which made it easier and more enjoyable to maintain the physical activity (PA) until the exercise goals were achieved. The purpose of this review and meta-analysis was to determine whether changes on internal training load in adult recreational athletes were modified by listening to PM and non-preferred music (NPM), during different PA.
Evidence Acquisition: A music-focused search was performed on the Google Scholar, PubMed, and Web of Science databases to identify relevant articles to this topic published after 2000 to investigate the effects of PM on psychophysiological responses to PA.
Sports preferences in children and adolescents in psychiatric care-evaluation of a new questionnaire.
Front Child Adolesc Psychiatry
May 2024
Department of Child and Adolescent Psychiatry, Medical Center of the Johannes Gutenberg University, Mainz, Germany.
Introduction: As part of an exploratory and hypothesis-generating study, we developed the Sports Preference Questionnaire (SPOQ) to survey the athletic behavior of mentally ill children and adolescents, subjectively assessed physical fitness and perceived psychological effects of physical activity.
Methods: In a department of child and adolescent psychiatry, we classified 313 patients (6-18 years) according to their primary psychiatric diagnosis. The patients or-in the parental version of the questionnaire-their parents reported their sport preferences on the SPOQ.
Low-intensity aerobic cycle ergometer effects on lung function of myasthenia gravis patients: A randomized controlled trial.
Narra J
December 2024
Department of Epidemiology, Biostatistics, Population Studies and Health Promotion, Faculty of Public Health, Universitas Airlangga, Surabaya, Indonesia.
Patients with generalized myasthenia gravis (MG) often show restrictive spirometry results. Although regular exercise and physical fitness are linked to better respiratory function, there is limited research assessing the effects of aerobic exercise on lung function in MG patients. The aim of this study was to analyze the effect of low-intensity aerobic exercise using a cycle ergometer on lung function parameters in MG patients.
View Article and Find Full Text PDFWant AI Summaries of new PubMed Abstracts delivered to your In-box?
Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!