AI Article Synopsis

  • Xylooligosaccharides (XOS) are fibers derived from hemicellulose found in grains that improve gut health by promoting beneficial bacteria like Bifidobacterium and regulating fecal water content.
  • A study with 30 pregnant women suffering from severe constipation found that daily intake of 4.2 g of XOS significantly increased the mean number of stools over 4 weeks, from 1.1 to 6.7.
  • Participants reported improved stool consistency and less discomfort, with no negative side effects, highlighting XOS as an effective treatment for constipation in pregnancy.

Article Abstract

Xylooligosaccharides (XOS) are mainly composed of two or three xylose units with beta-1,4 linkages. They are obtained by hemicellulose hydrolysis, which is relatively abundant in the cell walls of grains. XOS increases the number of intestinal Bifidobacterium in humans, and maintains the fecal water content within the normal range. To examine the effect of XOS intake on severe constipation in pregnancy, which is predominant in the third trimester, thirty constipated pregnant women were treated with 4.2 g XOS daily for 4 wk. During the study, the clinical efficacy was assessed using a daily diary. The subjects indicated the number of stools and the clinical symptom scores. Twenty-nine subjects completed the study. The mean number of stools was 1.1 +/- 0.4 in the pre-treatment week, and increased in weeks 1-4 of XOS administration to 5.3 +/- 2.1, 5.9 +/- 2.5, 6.2 +/- 2.2 and 6.7 +/- 1.9, respectively. At the end of the study, 27 subjects could defecate spontaneously. The occurrence of very loose or very hard stools decreased and the stool consistency normalized. The stool color changed from dark to yellowish brown. No side effects were observed. XOS intake was highly effective for the reduction of severe constipation in pregnant women without adverse effects.

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http://dx.doi.org/10.3177/jnsv.51.445DOI Listing

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