Cooking attenuates the ability of high-amylose meals to reduce plasma insulin concentrations in rats.

Br J Nutr

Metabolic Research Centre, Faculty of Health and Behavioural Sciences, University of Wollongong, New South Wales, Australia.

Published: October 2003

Postprandial glycaemic control is important in the prevention and therapy of type 2 diabetes and related diseases. Agents that may reduce postprandial glycaemia and/or insulinaemia, such as consumption of high-amylose foods, are considered beneficial; however, little is known about the dose-response relationship and the effects of cooking. The aim of the present study was to define the dose-response curve for postprandial glycaemic and insulinaemic excursions following meals of different amylose content and to compare the dose-response curves for meals containing cooked and uncooked starches. Following an overnight fast, rats ingested a test meal and blood was sampled over 2 h. The meal was given at 1.0 g carbohydrate/kg body weight, with an amylose content of 0, 270, 600 or 850 g/kg total starch. The area under the glucose curve did not differ under any condition investigated. For the uncooked-starch diets, area under the insulin curve was higher for the 0 g amylose/kg total starch meal than all other meals (P=0.0001). For the cooked-starch diets, area under the insulin curve was higher in the 0 than the 600 and 850 g amylose/kg total starch groups (P<0.01), but did not differ from the 270 amylose/kg total starch group. These results suggest that even a relatively small proportion of uncooked amylose (270 g/kg total starch) is sufficient to achieve a maximal attenuating effect on postprandial insulin concentrations as compared with 0 g amylose/kg total starch. Following cooking, however, a much higher proportion of amylose (>or=600 g/kg total starch) is needed to achieve a similar effect.

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http://dx.doi.org/10.1079/bjn2003958DOI Listing

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