AI Article Synopsis

  • The study examined how exercise physical activity (EPA), physical fitness, and body composition affect total energy expenditure (TEE) in healthy Japanese men aged 30 to 69.
  • Assessments included measuring EPA with an accelerometer and TEE using a doubly labeled water method over 14 days, alongside evaluating basal metabolic rate (BMR) and physical fitness through underwater weighing and treadmill tests.
  • Findings indicated that while BMR decreases with age, physical activity-induced energy expenditure (PAEE) and TEE remain stable, with high-intensity EPA and fat-free mass (FFM) being key factors influencing TEE.

Article Abstract

This study was designed to examine 1) the role of exercise physical activity (EPA), and then 2) physical fitness and body composition upon variation of the total energy expenditure (TEE) in healthy Japanese men aged 30 to 69 y (n = 40). EPA and TEE were assessed over 14 d using an accelerometer and a doubly labeled water (DLW) method, respectively. Basal metabolic rate (BMR) was measured after 10 h fasting on the morning of the day of DLW dosing. Physical activity-induced energy expenditure (PAEE) was calculated by subtracting BMR and diet-induced thermogenesis (DIT = 101 TEE) from TEE. EPA was subdivided into three intensities: low, moderate and high and the accumulated duration (time expressed in minutes) of each of these was calculated. Body composition and physical fitness (VO2max) were determined using an underwater weighing method and a treadmill exercise test, respectively. BMR (mean +/- SD: 1,459 +/- 181 kcal/d) declined significantly with age (r = -0.37. p < 0.05), but PAEE (946 +/- 320 kcal/d) and TEE (2,672 +/- 369 kcal/d) did not. A multiple stepwise regression analysis was used to develop an empirical model that relates energy expenditure measured by the DLW (TEE) to age, height, body mass index, FM, FFM, percentage body fat, VO2max, and accumulated duration spent for low-, moderate-, and high-intensity EPA. The results revealed that FFM and high-intensity EPA were identified as important determinants of TEE and accounted for 51%. We may therefore conclude that 1) high-intensity EPA appears to be relevant in determining TEE, especially among active individuals, and 2) body composition was more important than physical fitness in determining TEE in this population.

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http://dx.doi.org/10.3177/jnsv.49.120DOI Listing

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