AI Article Synopsis
- Every child and adolescent requires regular exercise for optimal health, making it a valuable, low-risk investment in their future well-being.
- Physicians can play a crucial role in educating parents and children about the significance of exercise, guiding them towards safe and enjoyable physical activities suitable for their age.
- The article explores the latest research on exercise's impact on children's health, focusing on nutrition, cardiovascular concerns, and the prevalence and prevention of injuries in young athletes.
Article Abstract
Every child and adolescent needs exercise, which is a risk-free investment for current and future health. Physicians can help parents and children understand the importance of exercise and help them select safe, enjoyable, age-appropriate activities. This article discusses current literature regarding exercise and its effects on children's health, including nutrition and cardiovascular issues. It also reviews the epidemiology and treatment of injuries in young athletes, including preventative measures.
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| http://dx.doi.org/10.1249/00149619-200212000-00008 | DOI Listing |
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