Body composition in Division I football players.

J Strength Cond Res

Department of Family Practice, College of Human Medicine, Michigan State University, East Lansing, Michigan 48824, USA.

Published: May 2003

AI Article Synopsis

  • This study analyzed the body composition of 69 Division I football players, finding an overall increase in total body mass and body fat compared to past data from the 1980s and 1990s.
  • Body fat levels varied by position, with skill positions like defensive backs and receivers being leaner, while offensive linemen and tight ends had higher body fat percentages, often exceeding 25%, which is considered borderline obese.
  • The study highlights the importance of monitoring body mass increases to prevent long-term health risks, particularly abdominal obesity's link to heart disease and emphasizes the need for training and detraining programs for these athletes.

Article Abstract

This study assessed body composition of Division I football players (n = 69) and compared the findings with previously reported data to ascertain whether the increase in player total body mass that has been observed over the past 10 years has been accompanied by an increase in body fat. Body composition was determined by hydrostatic weighing and the measurement of skinfold thicknesses. Total body mass, skinfold thicknesses, and body fat were greater in the current players than in players in studies conducted in the early 1980s and early 1990s. Body fat varied significantly across playing position, with the defensive backs, offensive backs, and receivers being the leanest and the offensive linemen and tight ends the most fat. There was no significant relationship between body composition and playing year or scholarship status, nor were any differences observed between ethnic groups. Of important clinical relevance was the finding that the linemen (offensive, defensive) and tight ends were on average greater than 25% body fat, the borderline for obesity in this age group. Much of this fat was deposited in the abdominal region, a significant finding when one considers the high correlation between abdominal obesity and ischemic heart disease and stroke. The current findings suggest that more attention needs to be given to the nature of the increase in body mass being achieved by today's football player to minimize long-term negative health consequences, and the findings reemphasize the need identified in earlier studies of the importance of detraining programs for these athletes.

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Source
http://dx.doi.org/10.1519/1533-4287(2003)017<0228:bcidif>2.0.co;2DOI Listing

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