Gender as a factor influencing the frequency of meat and fish consumption in young adults.

Background: Meat and fish contain easily digestible whole protein, B vitamins and numerous minerals, such as zinc, phosphorus and iron, thanks to which these products have a high nutritional value.

Objective: The aim of the study was to assess the frequency of consumption of meat and fish in young adults depending on gender.

Material And Methods: Data was collected from 200 respondents aged 19-30 using online survey questionnaire.