Publications by authors named "Zuzanna Antos"
Article Synopsis
- Anxiety disorders lower patients' quality of life, and current treatments like benzodiazepines and antidepressants often have undesirable side effects, prompting the search for alternative therapies.
- This review analyzed various alternative treatments for anxiety, including physical activity, mindfulness, virtual reality, and more, focusing on their effectiveness and safety based on 116 studies reviewed from PubMed.
- The findings suggest that alternative treatments can enhance existing therapies, with mindfulness emerging as the most promising option for significant therapeutic benefit.
