Insights from older adults' lived experience of physical activity and exercise during the COVID-19 lockdown in England.

Introduction: This study investigated older adults' emotional and social experiences of physical activity and exercise during the first Covid-19 lockdown in England.

Methods: Participants were 24 older adults (M = 74 years, SD = 5.0) either physically active or inactive before lockdown.

A peer-volunteer led active ageing programme to prevent decline in physical function in older people at risk of mobility disability (Active, Connected, Engaged [ACE]): study protocol for a randomised controlled trial.

Background: The Active Connected Engaged [ACE] study is a multi-centre, pragmatic, two-arm, parallel-group randomised controlled trial [RCT] with an internal pilot phase. The ACE study incorporates a multi-level mixed methods process evaluation including a systems mapping approach and an economic evaluation. ACE aims to test the effectiveness and cost-effectiveness of a peer-volunteer led active ageing intervention designed to support older adults at risk of mobility disability to become more physically and socially active within their communities and to reduce or reverse, the progression of functional limitations associated with ageing.