Publications by authors named "Zhantao Feng"
Article Synopsis
- The study explores how different types of exercise (moderate-intensity continuous exercise and high-intensity interval exercise) affect inhibitory control and heart rate variability in adolescents with varying cardiorespiratory fitness levels.
- Results indicate that adolescents with high cardiorespiratory fitness showed improved response times on cognitive tasks after both exercise types, while those with low fitness levels only improved after high-intensity interval exercise.
- The findings suggest that the timing of cognitive tests and an individual’s fitness level play significant roles in the effectiveness of exercise on cognitive performance in obese adolescents.
Background: Mainland China has the most smartphone users worldwide, especially among college students, while mindfulness intervention can significantly alleviate the level of problematic smartphone use. We examined the effects of a brief mindfulness intervention on problematic smartphone use and investigated if this effect is mediated by self-control.
Methods: Participants were recruited randomly from a university in Beijing of China.