Publications by authors named "Zhan-Tao Feng"
Front Psychol
August 2023
Article Synopsis
- The study explores how different types of exercise (moderate-intensity continuous exercise and high-intensity interval exercise) affect inhibitory control and heart rate variability in adolescents with varying cardiorespiratory fitness levels.
- Results indicate that adolescents with high cardiorespiratory fitness showed improved response times on cognitive tasks after both exercise types, while those with low fitness levels only improved after high-intensity interval exercise.
- The findings suggest that the timing of cognitive tests and an individual’s fitness level play significant roles in the effectiveness of exercise on cognitive performance in obese adolescents.
