Publications by authors named "Yu A Sinyavskiy"
Article Synopsis
- - The research focused on creating a specialized sports food (a milk-fruit bar) designed to enhance the medical and nutritional needs of athletes, particularly in martial arts and endurance sports like triathlons and pentathlon.
- - The bar was made from a blend of dry goat milk, whey, fruit, grains, plant and animal proteins, vitamins, and beneficial bacteria, aiming to improve athletes' performance and recovery.
- - After 21 days of consumption, athletes consuming the bar showed significant reductions in cholesterol levels (up to 18.9%) and lactate levels (up to 28.3%), indicating improved metabolic responses compared to a control group taking placebo bars.
The development and implementation of effective means to improve performance, endurance, rapid recovery of the body after physical exertion and, ultimately, improve athletic performance are still relevant. of the work was to develop a new specialized product based on dry mare's milk, as well as to evaluate its effectiveness on an experimental model of physical activity. .
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