Beneficial effects of imagination of successful action after an actual error on baseline performances in non-expert young tennis players.

The aim of this study was to evaluate the effects of motor imagery (MI: imagining the success or failure of a forehand or backhand shot) training according to an internal visual modality centred on the movement and the target to be reached on tennis performance. 66 young (M = 12.1 years) players were randomly divided into three groups: control, failure MI or success MI, and performed 3 experimental phases.