Effects of light-to-moderate intensity aerobic exercise on objectively measured sleep parameters among community-dwelling older people.

Objectives: Although exercise improves sleep parameters in older people, most studies have been designed for people with insomnia or sleep complaints. Little is known of the effects of exercise among older people without sleep problems. We investigated the effects of 3-month light-to-moderate intensity aerobic exercise intervention on objectively measured sleep quantity and quality among community-dwelling older people.

Assessment of total and segmental body composition in spinal cord-injured athletes in Okayama prefecture of Japan.

This study assessed total and segmental distribution of fat mass (FM) in athletes with spinal cord injury (SCI) and examined the relationships between segmental distribution of fat mass and age, injury level, athletic history, and training load in order to provide useful information for improvements in their physical strength and training. Twenty-five male athletes with SCI participated in the study. The whole bone composition was measured by a dual-energy X-ray absorptiometry (DXA) method for the calculation of bone minerals, FM, and fat-free mass.

Survey of the stray dog population and the health education program on the prevention of dog bites and dog-acquired infections: a comparative study in Nepal and Okayama Prefecture, Japan.

We estimated the number of stray dogs in Kathmandu, Nepal, where human rabies cases still occur, and in Shimotsui, Okayama Prefecture, Japan. In Kathmandu, the stray dog density was 2,930 stray dogs/km2, and the ratio of stray dogs to humans was 1:4.7.