A Multicomponent Workplace Environmental Intervention to Promote Physical Activity among the Staff of Universiti Malaysia Sarawak.

Background: Physical inactivity is a significant public health issue affecting working adults because it can increase the risk of noncommunicable diseases.

Objectives: The objective is to determine the outcomes of a multi-component workplace environmental intervention that incorporated physical activity self-regulation (PASR) to promote physical activity (PA) among employees.

Materials And Methods: This was a 6-month intervention with a two-group, parallel, quasi-experimental study.