Publications by authors named "X Melo"

The Global Physical Activity Questionnaire (GPAQ) has been used often to assess physical activity (PA) patterns. However, the European Portuguese version of this instrument has not been validated. We aimed to validate the self-administered GPAQ, version 2, (GPAQv2) for Portuguese adults.

View Article and Find Full Text PDF

We compared the effects of home- vs gym-based delivery modes of two 8-week supervised multicomponent intensity training regimes on cardiorespiratory fitness and arterial stiffness in 17 adults with intellectual and developmental disability during the COVID-19 pandemic. : Participants were assigned to sprint interval training or continuous aerobic training, both incorporating resistance training. The intervention started with 8-weeks of online training (M1-M2), 1-month of detraining, plus 8-weeks of gym-based training (M3-M4).

View Article and Find Full Text PDF
Article Synopsis
  • - The study explored how heart rate variability (HRV) and baroreflex sensitivity (BRS) respond to high-intensity interval exercise (HIIE) and moderate continuous exercise (MICE) in older adults, both with and without type 2 diabetes, compared to healthy younger adults.
  • - Results showed that HIIE significantly reduced HRV and BRS in older adults without type 2 diabetes, but these measures did not change for older adults with diabetes after either exercise type.
  • - The findings suggest that cardiac autonomic response to exercise intensity is only affected in those without diabetes, highlighting a potential impairment in older adults with type 2 diabetes during both rest and post-exercise recovery.
View Article and Find Full Text PDF

Introduction: Upper limb spasticity can be responsible for several complications (e.g., pain, spasms, contractures, deformity, decreased or lost motor control), which can have a negative impact on functional independence and the quality of life of patients.

View Article and Find Full Text PDF

Investment in outdoor parks is proposed as a promising large-scale strategy to promote physical activity (PA). This study aimed to systematically review the impact of park renovations or installing new ones in increasing PA. Searches were conducted using predefined terms in three databases (PubMed, Scopus, and Web of Science) in March 2022.

View Article and Find Full Text PDF