Validity and Reliability of the Lode Excalibur Sport Cycle Ergometer for the Wingate Anaerobic Test.

Lunn, WR and Axtell, RS. Validity and reliability of the Lode Excalibur Sport cycle ergometer for the Wingate Anaerobic Test. J Strength Cond Res 35(10): 2894-2901, 2021-Although multiple testing devices advertise Wingate Anaerobic Test (WAnT), capability, reliability, and validity data are sparse.

Lower Wingate Test Power Outcomes From "All-Out" Pretest Pedaling Cadence Compared With Moderate Cadence.

The aim of the present study was to determine the effect of different pretest pedaling cadences on power outcomes obtained during the Wingate Anaerobic Test (WAnT). Vigorously exercising adult men (n = 14, 24.9 ± 1.

Chocolate milk and endurance exercise recovery: protein balance, glycogen, and performance.

Purpose: This study examined effects of fat-free chocolate milk (MILK) consumption on kinetic and cellular markers of protein turnover, muscle glycogen, and performance during recovery from endurance exercise.

Methods: Male runners participated in two trials separated by 1 wk and consumed either MILK or a nonnitrogenous isocaloric carbohydrate (CHO) control beverage (CON) after a 45-min run at 65% of V˙O(2peak). Postexercise muscle protein fractional synthetic rate (FSR) and whole-body protein turnover were determined during 3 h of recovery using muscle biopsies and primed constant infusions of L-[ring-²H₅]phenylalanine and L-[1-¹³C]leucine, respectively.

Effects of sprint interval training and body weight reduction on power to weight ratio in experienced cyclists.

The purpose of this study was to determine the effect of supramaximal sprint interval training (SIT), body weight reduction, and a combination of both treatments on peak and average anaerobic power to weight ratio (PPOan:Wt, APOan:Wt) by manipulating peak and average anaerobic power output (PPOan, APOan) and body weight (BW) in experienced cyclists. Participants (N = 34, age = 38.0 +/- 7.