Purpose: To compare the effects of 12-week high-intensity interval training (HIIT) and vigorous-intensity continuous training (VICT) on cognitive function, physical fitness, VOmax, serum neurotransmitters and neurotrophic factors in overweight and obese elderly individuals.
Methods: Twenty-nine physically inactive older adults (18 males and 11 females) with a mean age of 64.8 ± 3.