Publications by authors named "Waseem M Ahamed"
The global rise in work-related musculoskeletal ailments has led to issues like neck discomfort, scapular muscle dysfunction, reduced neck mobility, and functional limitations. This study aimed to evaluate the effectiveness of scapular functional exercises (SFE) and cervical isometric exercises (CIE) on pain, cervical range of motion (CROM), and functional limitations in individuals with chronic mechanical neck pain (CMNP). A two-arm, parallel group pretest-post-test randomized comparative trial was conducted.
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- Cervical proprioception significantly affects postural stability in older adults, making it essential to understand their relationship to prevent falls.
- The study compared 100 older adults (65+) with 100 younger adults (< 65) to assess cervical proprioception, functional mobility, and limits of stability (LOS) using various tests.
- Results revealed that older adults had worse cervical proprioception, functional mobility, and LOS, highlighting the importance of addressing these factors when treating balance issues in this age group.*
Article Synopsis
- - The study focused on comparing the effectiveness of IASTM (instrument-assisted soft tissue mobilization) and static stretching on improving ankle flexibility, foot posture, foot function, and balance in patients aged 18-25 with flexible pronated feet.
- - Seventy-two participants were randomly assigned to a control group, a stretching group, and an IASTM group, with various measurements taken before and after 4 weeks of treatment, which included specific foot exercises and techniques.
- - Results showed significant improvements in ankle range of motion, foot function, and dynamic balance in the IASTM group, while the stretching group also demonstrated notable enhancements in foot function compared to the control group.