Associations Between Resistance Training and All-Cause Mortality: NHANES 1999-2006.

The 2nd recommends ≥2 days of resistance training (RT). Evidence supports a dose-response relation between RT volume and cardiometabolic health. We examined whether RT guidelines and volume were associated with lower all-cause mortality.

Associations Between Relative Lower and Upper Body Strength and Hyperinsulinemia in US Adults: 1999-2002 and 2011-2014 NHANES.

Churilla, JR, Boyer, WR, Richardson, MR, and Williams, CC. Associations between relative lower and upper body strength and hyperinsulinemia in U.S.

Effect of Aerobic Exercise with Blood Flow Restriction on Postexercise Hypotension in Young Adults: The Role of Histamine Receptors.

We tested hypothesis that aerobic exercise with blood flow restriction (BFR) induced postexercise hypotension (PEH), and the reduction in blood pressure (BP) was due to peripheral vasodilation via the histamine receptors. Ten male subjects participated in this study. The subjects were randomly assigned to walk for 10 min at 6.

Caffeine has no effect on submaximal running in hypoxia in low caffeine consuming males and females.

Background: Exposure to hypoxia immediately challenges a variety of physiologic systems that limit exercise capacity. Under normoxia, caffeine (CAFF) increases ventilation and subsequent oxygenation of hemoglobin (SpO2) and skeletal muscle (SmO2). CAFF improves exercise performance at altitude.

The Physical Activity Guidelines and Diabetes-Related Mortality: National Health and Nutrition Examination Survey 1999-2006.

Previous studies have indicated an inverse relationship between aerobic physical activity (PA) and risk of diabetes-related mortality (DRM). However, the contribution of aerobic PA across multiple domains, while also considering the contribution of muscle-strengthening activity (MSA), in reduction of risk for DRM has yet to be examined. The aim of this study is to examine the individual and combined associations of aerobic PA and MSA with DRM.