Effectiveness of behaviour change techniques in lifestyle interventions for non-communicable diseases: an umbrella review.

Objective: To identify the most commonly reviewed behaviour change techniques (BCTs) and their effectiveness based on consistency across reviews for lifestyle interventions of non-communicable diseases.

Design: Umbrella review of systematic reviews.

Data Sources: PubMed, Embase, PsycINFO, Cochrane CENTRAL, Global Health.

A mixed methods evaluation of an individualised yoga therapy intervention for rheumatoid arthritis: Pilot study.

Objectives: to explore patients' experiences of an individualised yoga therapy intervention for rheumatoid arthritis (RA), specifically in terms of its acceptability and impact on patient-reported outcomes.

Design: Ten patients took part in a 16 week yoga therapy intervention in a hospital setting, consisting of 10 one-to-one consultations with a yoga therapist followed by two group review sessions. Changes in health (EQ-5D, HADS) were assessed pre- and post-intervention and at 12-month follow-up.