Publications by authors named "Victor M. Reis"

Oxidative stress is augmented under hypoxic environments, which may be attenuated with antioxidant supplementation. We investigated the effects of dietary nitrate (NO-) supplementation combined with high-intensity training performed under hypoxic conditions on antioxidant/pro-oxidant balance. Thirty trained participants were assigned to one of three groups - HNO: hypoxia (13% FO) + NO-; HPL: hypoxia + placebo; CON: normoxia (20.

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The aim of this study was to examine the influence of three warm-up protocols, with and without post-activation performance enhancement (PAPE), on sprint and vertical jump performance in female athletes. Twenty-five university futsal athletes were randomly assigned to three protocols: i) Traditional Warm-Up (TWU), involving cardiovascular, coordination exercises, and dynamic stretching; ii) Drop Jump Warm-Up (DJWU), consisting of drop jumps from heights of 30 and 40 cm; and iii) Maximum Isometric Warm-Up (MIWU), with high-intensity isometric contractions held for 10 seconds in a squat position at approximately 130-135 degrees of knee flexion. Tests included the countermovement vertical jump (CMVJ) and a 20-meter sprint (S20).

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Background: The study investigates the impact of tele-exercise on physical fitness and psychological well-being in healthy individuals. Tele-exercise, facilitated by technology, offers a flexible and accessible alternative to traditional exercise, particularly beneficial during restricted in-person interactions.

Methods: In this study, 52 participants were divided into three groups: athletes, women, and young adults.

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The emergence of tele-exercise as a response to the impact of technology on physical activity has opened up new possibilities for promoting physical health. By integrating innovative technologies and open-source platforms, tele-exercise encourages people to stay active. In our latest analysis, we delved into the scientific literature surrounding the use of tele-exercise technologies in training healthy individuals.

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  • The study investigates the effectiveness of mean propulsive velocity (MPV) as an indicator of neuromuscular fatigue during strength training in Paralympic powerlifting athletes.
  • Two training methods were compared: traditional (TRAD) and eccentric (ECC), with findings showing that TRAD resulted in minimal performance loss (~5%) and no significant decline in MPV, while ECC led to a more considerable performance loss (~12%).
  • The results imply that MPV may not be a reliable measure of neuromuscular fatigue in this context, suggesting it is more useful for monitoring training volume rather than fatigue levels.
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Regular exercise can modulate the immune system functioning through changes in the number and function of leukocytes as well as in red blood cells and other typical blood markers. High intensity exercise promotes increases in cytotoxic activity, phagocytic capacity, chemotaxis and cell apoptosis. The aim of the study was to compare the chronic effects of a 24-week training program using CrossFit® methodology on hematological variables of men vs.

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  • Brown adipose tissue (BAT) helps regulate body weight and is negatively associated with body fat, but the relationship between BAT activation and different types of adipose tissue (subcutaneous vs. visceral) is unclear.
  • A study involving 40 adult women used infrared thermography (IRT) and cold stimulation to examine how subcutaneous adipose tissue (SAT) and visceral adipose tissue (VAT) interact with BAT activation.
  • Results revealed that women with lower SAT and VAT experienced a significant increase in skin temperature in the supraclavicular area, indicating both types of fat are similarly linked to BAT, suggesting that excess adipose tissue may hinder BAT activation and weight loss efforts in women.
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This study delves into the intricate details of Mixed Martial Arts (MMA) by examining key variables such as maximal oxygen uptake (VO2 peak), aerobic energy (EAER), anaerobic energy (EAN), and accumulated O2 deficit (DOA). By investigating associations and comparing athletes in the -61 kg bantamweight and -66 kg featherweight weight divisions, we aim to shed light on their physiological characteristics. The sample consisted of 20 male volunteers separated into two paired groups: ten athletes in the category up to 61 kg (age: 27.

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Our purpose was to characterize the oxygen uptake kinetics (VO), energy systems contributions and total energy expenditure during a CrossFit benchmark workout performed in the extreme intensity domain. Fourteen highly trained male CrossFitters, aged 28.3 ± 5.

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Purpose: Fran is one of the most popular CrossFit benchmark workouts used to control CrossFitters' improvements. Detailed physiological characterization of Fran is needed for a more specific evaluation of CrossFitters' training performance improvements. The aim of the study was to analyze the oxygen uptake (V˙O2) kinetics and characterize the energy system contributions and the degree of postexercise fatigue of the unbroken Fran.

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Background: The importance of leptin in controlling body mass has recently gained more attention. Its levels are directly associated with the amount of fat mass, but not necessarily dependent on it. Exercise has great potential in reducing leptin levels, however the response of exercise to this cytokine is still not well understood.

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This study aimed to investigate the anti-inflammatory effects of Quantum Molecular Resonance (QMR) technology in an in vitro model of osteoarthritis-related inflammation. The study used THP-1-derived macrophages stimulated with lipopolysaccharide and hyaluronic acid fragments to induce the expression of inflammatory cytokines and nitrosative stress. QMR treatment inhibited COX-2 and iNOS protein expression and activity and reduced NF-κB activity.

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This descriptive article explores the use of smart devices for health and wellness in the context of telehealth, highlighting rapidly evolving technologies such as the Internet of Things (IoT) and Artificial Intelligence (AI). Key innovations, benefits, challenges, and opportunities related to the adoption of these technologies are outlined. The article provides a descriptive and accessible approach to understanding the evolution and impact of smart devices in the tele-exercise reality.

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  • The study aimed to assess the physiological demands of the "Fran" workout, a key benchmark in CrossFit, focusing on muscle function and energy usage.
  • Twenty experienced CrossFit participants completed three rounds of specific exercises while measuring their oxygen uptake, heart rate, and muscle fatigue.
  • Results showed a shift from aerobic to anaerobic energy systems as rounds progressed, leading to significant decreases in athletic performance and increased fatigue post-workout.
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  • The study examined how competitive level and weight class impact performance and physiological responses in MMA fighters during simulated fights.
  • Twenty male athletes were divided into heavyweight and lightweight groups, with elite and professional classifications, and underwent four simulated fights while various metrics like heart rate and perceived exertion were recorded.
  • Key findings indicated that lightweight elite fighters were more offensive than lightweight professionals, heavyweight professionals had higher heart rates after fighting, and fitness demands changed throughout the rounds, particularly for lightweight fighters.
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  • * A systematic review included 12 randomized studies, finding that HIT resulted in significantly higher heart rate, oxygen consumption, ventilation, effort, and blood lactate levels during exercise compared to LI-BFR.
  • * Participants reported feeling less pain and discomfort during HIT sessions, suggesting that LI-BFR elicits weaker physiological responses but might cause more discomfort.
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The purpose of this study was to investigate the acute effects of multi-joint resistance exercises (MJRE) with blood flow restriction on hormonal responses. Ten men participated in the study and underwent two experimental protocols in random order: four sets (30, 15, 15, and 15 reps, respectively) of MJRE (half squat and horizontal chest press) were performed with 20% of 1RM and a rest time between sets of 30 s, combined with intermittent blood flow restriction (LI + BFR protocol); and four sets (8, 8, 8, 20 reps, respectively) of the same MJRE performed with 75% of 1RM load (HI protocol), with a 90 s rest between the first three sets and 30 s between the third to the fourth set. Blood samples were collected before (PRE), immediately after (POST), and 15 min after the performance of MJRE (POST15).

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Shoulder pain (SP) is a common clinical complaint among wheelchair basketball (WB) players, since their shoulders are exposed to intense overload and overhead movements. The supraspinatus tendon is the most exposed to WB-related injuries and it is primarily responsible for SP in WB athletes. In these cases, SP rehabilitation remains the main treatment, but there is still a lack of specific protocols which should be customized to WB players' peculiarities and to the supraspinatus muscle activity monitor, and the improvement of rehabilitation outcomes is slow.

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  • - Load management is crucial for controlling fatigue in sports, particularly in Olympic Weightlifting (OW), where intensity and volume are key variables; however, the magnitude of fatigue produced by different lifts is not well understood.
  • - This study compared fatigue levels induced by the Clean and Jerk and the Snatch exercises, utilizing a quantitative experimental design with 21 weightlifters (9 women and 12 men) executing various common lifts while measuring changes in velocity, range of motion, and mean power.
  • - Results indicated significant differences in peak velocity during the Snatch Pull test compared to other lifts like Power Snatch and Back Squat, suggesting that understanding fatigue levels can help coaches optimize training programs by considering the specific fatigue induced by each
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Wheelchair basketball (WB) involves sports gestures that expose the shoulder to high biomechanical stress and frequently lead to shoulder pain (SP). Due to their physical peculiarities and sporting performance, these athletes require specific rehabilitation programs that are as fast, personalized and effective as possible. However, there are few studies specifically dedicated to these purposes.

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Background: Due to the absence of evidence in the literature on Paralympic Powerlifting the present study investigated various methods to assess bench press maximum repetition and the way each method influences the measurement of minimum velocity limit (MVT), load at zero velocity (LD0), and force-velocity (FV).

Objective: To evaluate the precision of the multi-point method using proximal loads (40, 50, 60, 70, 80, and 90% of one repetition maximum; 1RM) compared to the four-point method (50, 60, 70, and 80% of 1RM) and the two-point method using distant loads (40 and 80% and 50 and 80% of 1RM) in in the MVT, LD0, and FV, in bench press performed by Paralympic Powerlifters (PP).

Methods: To accomplish this, 15 male elite PP athletes participated in the study (age: 27.

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Mixed martial arts (MMA) athletes must achieve high strength levels to face the physical demands of an MMA fight. This study compared MMA athletes' maximal isometric and dynamic strength according to the competitive level and weight class. Twenty-one male MMA athletes were divided into lightweight professional (LWP; = 9), lightweight elite (LWE; = 4), heavyweight professional (HWP; = 4), and heavyweight elite (HWE; = 4).

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  • This study assessed the effects of three strength training methods (Kaatsu, Tension, and Traditional) on local temperature, lactate, and blood glucose levels in 12 male subjects with experience in strength training.
  • Results showed that the Tension method produced the highest local temperature response post-exercise, while no significant differences were found in lactate or blood glucose levels among the methods.
  • Overall, the findings suggest that coaches can choose among these training methods based on the specific physiological responses they aim to achieve in athletes.
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