Publications by authors named "Vera Voborilova"
Article Synopsis
- Anxiety is a prevalent condition that can severely affect quality of life; subsyndromal anxiety (SSA) involves symptoms that don’t fully meet anxiety disorder criteria but can lead to more serious issues.
- A narrative review suggests practical strategies for identifying and treating SSA, highlighting lifestyle changes (like exercise), psychotherapy, and some medications, such as lavender oil extract Silexan.
- Regular follow-up and use of the GAD-7 tool are recommended to track treatment effectiveness, with an integrative approach showing the most promise in preventing severe anxiety disorders.