Publications by authors named "Trent N Talipan"
J Strength Cond Res
October 2023
Article Synopsis
- This study explored how using lifting straps (LS) affects deadlift performance, specifically in women, which has been under-researched compared to men.
- Ten women with some resistance training experience participated in experiments comparing deadlifting with and without LS.
- Findings showed that LS allowed participants to complete more repetitions without negatively impacting barbell velocity and helped preserve grip strength, suggesting LS can enhance deadlift performance for women.
