Unlocking the benefit of active stretch: the eccentric muscle action, not the preload, maximizes muscle-tendon unit stretch-shortening cycle performance.

Stretch-shortening cycles (SSCs) outperform shortening contractions preceded by isometric contractions in terms of enhanced force/torque, work, and power production during shortening. This so-called SSC effect is presumably related to the active muscle stretch before shortening in SSCs. However, it remains unclear whether the effects of stretch-induced higher preload level or stretch-induced history dependence maximize the SSC effect.

Force depression following a stretch-shortening cycle depends on the amount of residual force enhancement established in the initial stretch phase.

Studies on residual force enhancement (rFE) and residual force depression (rFD) of the muscle-tendon unit (MTU) have typically been conducted independent of each other, with little information available on how stretch-induced rFE affects the shortening phase and the steady-state MTU isometric force at the end of stretch-shortening cycles (SSCs). We showed previously that when rFE is kept constant, but the force at the end of the stretch is varied by changing the stretch speed, the steady-state forces at the end of SSCs were the same. These results led to the hypothesis that the amount of rFE of the MTU established in the initial stretch phase of SSCs determines the steady-state force following the shortening phase of SSCs.