Effects of Panax notoginseng (Chinese ginseng) and acute exercise on postprandial glycemia in non-diabetic adults.

The purpose of this study is to determine whether Panax Notoginseng (PNG) taken for 3 days and one 30-min cycling exercise can reduce postprandial hyperglycemia after ingesting a 75-mg oral glucose solution (OGTT) in untrained non-diabetic men, age 20-45 years. We randomly assigned 52 men to: 1) ginseng (G) + exercise (G+Ex, n=14), 2) ginseng (G, n=13), 3) placebo (C) + exercise (C+Ex, n=12), and 4) placebo control groups (C, n=13). The G and C groups took a daily 3g dose of PNG and cornstarch-placebo supplement for 3 days, respectively.

Effect of short-term upper-body resistance training on muscular strength, bone metabolic markers, and BMD in premenopausal women.

Unlabelled: To examine the effect of a 10-week upper-body resistance training program on bone turnover markers and site-specific bone mineral density (BMD) in the wrist and distal half of the ulna and radius in untrained and healthy young premenopausal women.

Methods: Twenty-two subjects (aged 22.1 ± 1.

Mental stress and trapezius muscle activation under psychomotor challenge: a focus on EMG gaps during computer work.

Momentary reductions in the electrical activity of working muscles (EMG gaps) contribute to the explanation for the relationship between psychosocial stress and musculoskeletal problems in computer work. EMG activity and gaps in the left and right trapezii were monitored in 23 participants under low and high mental workload (LMW and HMW) demands during computer data entry. Increases in EMG activity and decreases in EMG-gap frequencies in both left and right trapezius muscles were greater during HMW than LMW.

The unique relation of physical activity to executive function in older men and women.

Purpose: To determine whether physical activity participation was specifically and positively associated with executive function in older individuals after accounting for age, education, and IQ.

Methods: Participants were 120 healthy men (N = 38) and women (N = 82) aged 65-92 yr (mean = 78.9, SD = 5.

Electroencephalographic studies of skilled psychomotor performance.

Measurements based on the EEG have featured prominently in shaping present-day concepts of the neurocognitive aspects of skilled performance. The techniques include measurements of spectral power, interelectrode coherence, event-related potential components such as the P300, slow potentials, and the method of cognitive inference. The advantages offered by EEG-based approaches lies in their spatiotemporal resolution (potentially 1 mm and less than 1 millisecond, respectively) and the potential to preserve ecological validity, i.

Aerobic exercise training and cardiovascular reactivity to psychological stress in sedentary young normotensive men and women.

Forty-five (22 women) sedentary young (18-30 years old) nonsmoking normotensive volunteers engaged in either 6 weeks of aerobic training (AT), weight training (WT), or a no-treatment (NT) condition to determine whether AT lowers systolic (SBP) and diastolic (DBP) blood pressure, heart rate (HR), and rate-pressure product (RPP) during rest, psychological stress, and recovery periods. Estimated VO(2)max increased for the AT (32.1+/-1.

A hyperventilation theory of job stress and musculoskeletal disorders.

Background: There is evidence of a link between job stress and upper extremity work-related musculoskeletal disorders. However, the biobehavioral mechanisms by which psychosocial stress factors contribute to the development of musculoskeletal disorders are uncertain.

Methods: Based on established principles of breathing and job stress and the relevant empirical literatures, a hyperventilation theory of job stress and work-related musculoskeletal disorders was developed.