Stress, self-compassion, and school burnout in Thai high school students.

Objectives: High school has been recognized as a critical period for many students. With the upcoming competition for university admission, they tend to encounter significant stress. Exceeding its optimal level, stress became debilitating and could escalate into school burnout, which entailed various negative outcomes.

Mechanisms of change of traditional mindfulness practice in Thai adolescent students: a cross-sectional mediation study.

Given the substantial evidence for the efficacy of secular mindfulness-based interventions (MBIs) for reducing psychological distress and increasing wellbeing, research attention has more recently turned to investigating the mechanisms by which this is achieved and has revealed that MBI works not only directly on reducing distress, but also indirectly through a reduction in mediating problems such as rumination and emotional regulation difficulty. However, to the best of the authors' knowledge, no studies have yet been undertaken to evaluate the effect on such mediating conditions, of traditional Buddhist mindfulness meditation, as practiced in Eastern cultures and increasingly in the West, from which MBIs have been derived but remain distinctly different. The current study was therefore designed to examine the effect of traditional mindfulness on mediating conditions in participants who were born into and were experienced in this approach.