Applied value of modern fitness technologies in improving the health and physical development of students.

Objective: Aim: To study the impact of modern fitness technologies on the health and physical development of students in the learning process.

Patients And Methods: Materials and Methods: The research involved 108 students (52 male and 56 female students), which formed the experimental (EG) and the control (CG) groups. The EG male students were engaged in such type of fitness technologies as Strenflex during physical education training sessions, and the EG female students - Dance Aerobics.