Kinematic Analyses of Parkour Landings from as High as 2.7 Meters.

Developing effective landing strategies has implications for both injury prevention and performance training. The purpose was to quantify the kinematics of Parkour practitioners' landings from three heights utilizing four techniques. Seventeen male and three female Parkour practitioners landed from 0.

Mid-flight trunk flexion and extension altered segment and lower extremity joint movements and subsequent landing mechanics.

Objectives: To assess the effect of mid-flight trunk flexion and extension on the movements of body segments and lower extremity joints and subsequent landing mechanics during a jump-landing task.

Design: Participants performed three jump-landing conditions in a randomized order.

Methods: Forty-one participants completed jump-landing trials when performing three different mid-flight trunk motion: reaching forward, reaching up, and reaching backward.

Kinetic Analysis of Isometric Back Squats and Isometric Belt Squats.

Layer, JS, Grenz, C, Hinshaw, TJ, Smith, DT, Barrett, SF, and Dai, B. Kinetic analysis of isometric back squats and isometric belt squats. J Strength Cond Res 32(12): 3301-3309, 2018-Belt squats seem to provide an alternative to back squats.

Mid-flight lateral trunk bending increased ipsilateral leg loading during landing: a center of mass analysis.

Increased lateral trunk bending to the injured side has been observed when ACL injuries occur. The purpose was to quantify the effect of mid-flight lateral trunk bending on center of mass (COM) positions and subsequent landing mechanics during a jump-landing task. Forty-one recreational athletes performed a jump-landing task with or without mid-flight lateral trunk bending.

Baseline Assessments of Strength and Balance Performance and Bilateral Asymmetries in Collegiate Athletes.

Dai, B, Layer, J, Vertz, C, Hinshaw, T, Cook, R, Li, Y, and Sha, Z. Baseline assessments of strength and balance performance and bilateral asymmetries in collegiate athletes. J Strength Cond Res 33(11): 3015-3029, 2019-Injuries to upper and lower extremities comprise more than 70% of the total injuries in collegiate athletes.

Lower-Extremity Kinematics Differed Between a Controlled Drop-Jump and Volleyball-Takeoffs.

Previous studies utilizing jump-landing biomechanics to predict anterior cruciate ligament injuries have shown inconsistent findings. The purpose of this study was to quantify the differences and correlations in jump-landing kinematics between a drop-jump, a controlled volleyball-takeoff, and a simulated-game volleyball-takeoff. Seventeen female volleyball players performed these 3 tasks on a volleyball court, while 3-dimensional kinematic data were collected by 3 calibrated camcorders.

Lowering minimum eye height to increase peak knee and hip flexion during landing.

The purpose was to determine the effect of lowering minimum eye height through an externally focused object on knee and hip flexion and impact forces during jump-landing. Kinematics and ground reaction forces were collected when 20 male and 19 female participants performed jump-landing trials with their natural minimum eye height, and trials focusing on lowering their minimum eye height to an external object, which was set at 5% or 10% of standing height lower. Participants demonstrated decreased minimum eye height and increased peak knee and hip flexion during early-landing and stance phase when focusing on lowering eye height to the external object (p < 0.

Effects of timing of signal indicating jump directions on knee biomechanics in jump-landing-jump tasks.

A variety of the available time to react (ATR) has been utilised to study knee biomechanics during reactive jump-landing tasks. The purpose was to quantify knee kinematics and kinetics during a jump-land-jump task of three possible directions as the ATR was reduced. Thirty-four recreational athletes performed 45 trials of a jump-land-jump task, during which the direction of the second jump (lateral, medial or vertical) was indicated before they initiated the first jump, the instant they initiated the first jump, 300 ms before landing, 150 ms before landing or at the instant of landing.

The effect of a secondary cognitive task on landing mechanics and jump performance.

Anterior cruciate ligament (ACL) injuries commonly occur during jump-landing tasks when individuals' attention is simultaneously allocated to other objects and tasks. The purpose of the current study was to investigate the effect of allocation of attention imposed by a secondary cognitive task on landing mechanics and jump performance. Thirty-eight recreational athletes performed a jump-landing task in three conditions: no counting, counting backward by 1 s from a randomly given number, and counting backward by 7 s from a randomly given number.

Effect of External Loading on Force and Power Production During Plyometric Push-ups.

Hinshaw, TJ, Stephenson, ML, Sha, Z, and Dai, B. Effect of external loading on force and power production during plyometric push-ups. J Strength Cond Res 32(4): 1099-1108, 2018-One common exercise to train upper-body strength and power is the push-up.

Relationship Between Force Production During Isometric Squats and Knee Flexion Angles During Landing.

Decreased knee flexion angles during landing are associated with increased anterior cruciate ligament loading. The underlying mechanisms associated with decreased self-selected knee flexion angles during landing are still unclear. The purpose of this study was to establish the relationship between the peak force production at various knee flexion angles (35, 55, 70, and 90°) during isometric squats and the actual knee flexion angles that occur during landing in both men and women.