Strength and Conditioning Programs to Increase Bat Swing Velocity for Collegiate Baseball Players.

Bat swing velocity (BSV) is an imperative element of a successful baseball hitting performance. This study aimed to investigate the anthropometric and physiological variables associated with BSV and explore strength and conditioning programs to increase BSV in collegiate baseball players. Seventy-eight collegiate baseball players (mean age ± SD, 19.

Effects of social network incentives and financial incentives on physical activity and social capital among older women: a randomized controlled trial.

Background: Financial incentives have been used to increase physical activity. However, the benefit of financial incentives is lost when an intervention ends. Thus, for this study, we combined social network incentives that leverage the power of peer pressure with financial incentives.